

PREPARATION FOR COMPETITIONS
GETTING A COMPETITION IS PREPARED!
As a reserve officer in the French Navy myself, I fully understand the importance of being in good physical and mental condition to practice certain professions or pass entrance exams that require demonstrating exemplary physical qualities and a steely mind to succeed . Do you need to prepare yourself physically and/or mentally for this type of challenge? Trust me, I'll guide you! Whether it's adapted physical preparation or mental coaching (perseverance, surpassing oneself, stress management, healthy living, etc.), I'll give you the keys to your success! "Don't be better than others, be the best!"

Army and Gendarmerie competitions
Physical and mental preparation for competitions such as Saint Cyr, Naval School, Air School or sporting events for non-commissioned officers and officers.

Police, GN type competition
Physical and mental preparation for police and GN competitions, adapting the monitoring to the specialization chosen by the candidate
“ Passing and passing a competition is not just about being good. It’s about being better than others, it’s about staying the course by being resilient in the face of adversity. It’s about maintaining a balance between the mind, the heart and the body .” Yann